Talking to Depression: Simple Ways To Connect When Someone In Your LifeIs Depressed
Simple Ways To Connect When Someone In Your Life Is Depressed
What to sayand what not to saywhen a friend or family member is struggling with depression.
When someone suffers from depression, friends and family members naturally want to help-but too often their good intentions come out all wrong. This practical, compassionate guide helps readers understand exactly what their loved one is going through, and why certain approaches help and others have the potential to do damage. Talking to Depression offers specific advice on what to do and what not to do-and what to say and what not to say-to avoid frustration and give the kind of caring, effective support that will make a difference.
PART IGETTING STARTED
PART IIWHAT TO SAY
PART IIIWHAT TO DO
PART VLIVING DAY TO DAY
PART VIKIDS AND TEENAGERS
PARTt VIITAKING CARE OF YOURSELF
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