Superhealth
6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Steven Pratt - Author
ISBN 9780451227621 | 384 pages | 05 Jan 2010 | Signet | 6.49 x 4.29in | 18 - AND UP
Summary of Superhealth
Summary of Superhealth
Reviews for Superhealth
An Excerpt from Superhealth
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New York Times bestselling author of SuperFoods RX
Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever. |
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