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The Sprouting Book

How to Grow and Use Sprouts to Maximize Your Health and Vitality

Ann Wigmore - Author

Paperback | $16.00 | add to cart | view cart
ISBN 9780895292469 | 128 pages | 01 Jun 1986 | Avery Trade Paperback | 5.62 x 8.22in | 18 - AND UP
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Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.


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