Healing at the Speed of Sound
How What We Hear Transforms Our Brains and Our Lives
ISBN 9781101544488 | 288 pages | 29 Sep 2011 | Plume | 18 - AND UP
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Use the music you love to become more efficient, relaxed, healthy, and happy.
At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street. We rarely pay attention to all that we hear, but every noise in our environment has the ability to affect our mood, our productivity, even our health—for better and for worse.
Drawing on a decade’s worth of groundbreaking brain science and research, bestselling author Don Campbell and sound expert Alex Doman’s Healing at the Speed of Sound® provides practical advice, exercises, and over 100 interactive links that help you create the perfect soundtrack for every task and enjoy a full, rich, and truly harmonious life.
"Healing at the Speed of Sound. . . provides us with powerful tools to enhance our general health and wellbeing as well as expand our spiritual awareness."
--David Perlmutter, MD, FACN, ABIHM, author of Power Up Your Brain: The Neuroscience of Enlightenment
"From the moment of our birth. . .to the last breath we take, sound is a primary, shaping force in our lives. Don Campbell and Alex Doman have authored a wonderful treatise helping us understand the role sound plays in our lives and the means by which we can be productive, healthy and happy."
--Sam Goldstein, Ph.D., author of The Power of Resilience
"Healing at the Speed of Sound puts us in charge of our own sound health and well being. Life is good-but it can be so much better with Campbell's infinite illuminations contained in this wonderful body of work."
--Barry Green, bestselling author of the The Inner Game of Music, The Mastery of Music, and Bringing Music to Life
"As you read and apply what you learn in Healing at the Speed of Sound you will transform your life. Alex Doman and Don Campbell unveil practical and profound insights for attaining health and well-being.."
--Kevin Hall, Bestselling author of Aspire: Discovering Your Purpose through the Power of Words
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