6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
ISBN 9781440697784 | 384 pages | 26 Dec 2008 | Signet | 8.26 x 5.23in | 18 - AND UP
Summary of Superhealth Summary of Superhealth Reviews for Superhealth An Excerpt from Superhealth
New York Times bestselling author of SuperFoods RX
Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.
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