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Changing Seasons Macrobiotic Cookbook

Aveline Kushi - Author

Wendy Esko - Author

Paperback | $19.00 | add to cart | view cart
ISBN 9781583331644 | 256 pages | 28 Jul 2003 | Avery Trade Paperback | 7.51 x 9.29in | 18 - AND UP
Summary of Changing Seasons Macrobiotic Cookbook Summary of Changing Seasons Macrobiotic Cookbook Reviews for Changing Seasons Macrobiotic Cookbook An Excerpt from Changing Seasons Macrobiotic Cookbook

Wholesome and delicious recipes for cooking in harmony with nature.

Wholesome and delicious recipes for cooking in harmony with nature.

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.


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