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The Sports Gene

Inside the Science of Extraordinary Athletic Performance

David Epstein - Author

Hardcover | $26.95 | add to cart | view cart
ISBN 9781591845119 | 352 pages | 01 Aug 2013 | Current Hardcover | 9.25 x 6.25in
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Now a New York Times Bestseller!

In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island. In college, I ran against Kenyans, and wondered whether endurance genes might have traveled with them from East Africa. At the same time, I began to notice that a training group on my team could consist of five men who run next to one another, stride for stride, day after day, and nonetheless turn out five entirely different runners. How could this be?


We all knew a star athlete in high school. The one who made it look so easy. He was the starting quarterback and shortstop; she was the all-state point guard and high-jumper. Naturals. Or were they?

The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training?
The truth is far messier than a simple dichotomy between nature and nurture. In the decade since the sequencing of the human genome, researchers have slowly begun to uncover how the relationship between biological endowments and a competitor’s training environment affects athleticism. Sports scientists have gradually entered the era of modern genetic research.

In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle. He investigates the so-called 10,000-hour rule to uncover whether rigorous and consistent practice from a young age is the only route to athletic excellence.

Along the way, Epstein dispels many of our perceptions about why top athletes excel. He shows why some skills that we assume are innate, like the bullet-fast reactions of a baseball or cricket batter, are not, and why other characteristics that we assume are entirely voluntary, like an athlete’s will to train, might in fact have important genetic components.

This subject necessarily involves digging deep into sensitive topics like race and gender. Epstein explores controversial questions such as:
  • Are black athletes genetically predetermined to dominate both sprinting and distance running, and are their abilities influenced by Africa’s geography?
  • Are there genetic reasons to separate male and female athletes in competition?
  • Should we test the genes of young children to determine if they are destined for stardom?
  • Can genetic testing determine who is at risk of injury, brain damage, or even death on the field?
Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.
 



INTRODUCTION
In Search of Sports Genes

1
Beat by an Underhand Girl
The Gene-Free Model of Expertise

2
A Tale of Two High Jumpers
(Or: 10,000 Hours Plus or Minus 10,000 Hours)

3
Major League Vision and the Greatest Child Athlete Sample Ever
The Hardware and Software Paradigm

4
Why Men Have Nipples

5
The Talent of Trainability

6
Superbaby, Bully Whippets, and the Trainability of Muscle

7
The Big Bang of Body Types

8
The Vitruvian NBA Player

9
We Are All Black (Sort Of)
Race and Genetic Diversity

10
The Warrior-Slave Theory of Jamaican Sprinting

11
Malaria and Muscle Fibers

12
Can Every Kalenjin Run?

13
The World’s Greatest Accidental (Altitudinous) Talent Sieve

14
Sled Dogs, Ultrarunners, and Couch Potato Genes

15
The Heartbreak Gene
Death, Injury, and Pain on the Field

16
The Gold Medal Mutation

EPILOGUE
The Perfect Athlete

ACKNOWLEDGMENTS

NOTES AND SELECTED CITATIONS

INDEX

“I can’t remember a book that has fascinated, educated—and provoked—me as much as The Sports Gene. Epstein has changed forever the way we measure elite athletes and their achievements.”
Malcom Gladwell

“Clear, vivid, and thought-provoking writing that cuts through science anxiety for rank-and-file sports fans.”
Bonnie Ford, Senior Writer, ESPN

“Many researchers and writers are reluctant to tackle genetic issues because they fear the quicksand of racial and ethnic stereotyping. To his credit, Epstein does not flinch.”
The Washington Post 

“Epstein’s rigour in seeking answers and insights is as impressive as the air miles he must have accumulated . . . his book is dazzling and illuminating.”
The Guardian

“Few will put down this deliciously contrarian exploration of great athletic feats.”
Kirkus Reviews (Starred Review)
 
“The narrative follows Mr. Epstein’s search for the roots of elite sport performance as he encounters characters and stories so engrossing that readers may not realize they’re receiving an advanced course in genetics, physiology, and sports medicine.”
Christie AschwandenThe New York Times 

“An important book . . . The Sports Gene is bound to put the cat among the pigeons in the blank-slate crowd who think that we can all be equal as long as we equalize environmental inputs such as practice.”
Michael Shermer, The Wall Street Journal 

“This is the book I’ve been waiting for since the early 1960s. I can’t imagine that anyone interested in sports—particularly the fascinating question, ‘How do the best athletes become the best?’—will be any less enthralled than I.”
Amby Burfoot, (1968 Boston Marathon Champion), Runner's World 

“A must-read for athletes, parents, coaches, and anyone who wants to know what it takes to be great.”
George Dohrmann, author of Play Their Hearts Out
 




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