Penguin.com (usa)

Get It Done When You're Depressed

Julie A. Fast - Author

John D. Preston, Psy.D., ABPP - Author

Paperback | $14.95 | add to cart | view cart
ISBN 9781592577064 | 288 pages | 02 Jan 2008 | Alpha | 8.26 x 5.23in | 18 - AND UP
Additional Formats:
Summary of Get It Done When You're Depressed Summary of Get It Done When You're Depressed Reviews for Get It Done When You're Depressed An Excerpt from Get It Done When You're Depressed
Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
How to prepare yourself mentally for working while depressed
How to structure your environment so you can work more easily
How to work with others
How to prevent depression



To keep up-to-date, input your email address, and we will contact you on publication

Please alert me via email when:


The author releases another book