Penguin.com (usa)

The Complete Idiot's Guide to Dairy-Free Eating

Complete Idiot's Guides

Scott H. Sicherer, M.D. - Author

Liz Scott - Author

Paperback | $16.95 | add to cart | view cart
ISBN 9781592579136 | 320 pages | 06 Oct 2009 | Alpha | 8.26 x 5.23in | 18 - AND UP
Summary of The Complete Idiot's Guide to Dairy-Free Eating Summary of The Complete Idiot's Guide to Dairy-Free Eating Reviews for The Complete Idiot's Guide to Dairy-Free Eating An Excerpt from The Complete Idiot's Guide to Dairy-Free Eating
Advice from a specialist plus over 200 recipes

. For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide(r) to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.

*Between 30 and 50 million Americans are lactose intolerant
*Contains more than 200 recipes for meals, including desserts and snacks
*Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books
*Tips on reading food labels to find hidden dairy ingredients



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