Why the Conventional Pregnancy Wisdom Is Wrongżand What You Really Need to Know
ISBN 9781594204753 | 336 pages | 20 Aug 2013 | The Penguin Press | 9.25 x 6.25in
Summary of Expecting Better Summary of Expecting Better Reviews for Expecting Better An Excerpt from Expecting Better
An award-winning social scientist uses the tools of economics to debunk myths about pregnancy and to empower women to make better decisions while they’re expecting
Pregnancy is full of rules. Pregnant women are often treated as if they were children, given long lists of items to avoid—alcohol, caffeine, sushi— without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and
pregnancy books. Award-winning economist Emily Oster believes there is a better way. In Expecting Better, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified, and she debunks a host of standard recommendations on everything from drinking to fetal testing.
When Oster was expecting her first child, she felt powerless to make the right decisions for her pregnancy. How doctors think and what patients need are two very different things. So Oster drew on her own experience and went in search of the real facts about pregnancy using an economist’s tools. Economics is not just a study of finance. It’s the science of determining value and making informed decisions. To make a good decision, you need to understand the information available to you and to know what it means to you as an individual.
Take alcohol. We all know that Americans are cautious about drinking during pregnancy. Official recommendations call for abstinence. But Oster argues that the medical research doesn’t support this; the vast majority of studies show no impact from an occasional drink. The few studies that do condemn light drinking are deeply flawed, including one in which the light drinkers were also heavy cocaine users.
Expecting Better overturns standard recommendations for alcohol, caffeine, sushi, bed rest, and induction while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of thirty-five, and nausea, among others.
Oster offers the real-world advice one would never get at the doctor’s office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief—and so is the occasional glass of wine.
This groundbreaking guidebook is as fascinating as it is practical.
"Expecting Better gives moms-to-be a big helping of peace of mind! Oster debunks many tired old myths and shines a light on issues that really matter."
—Harvey, Karp, MD, bestselling author of The Happiest Baby Guide to Sleep and The Happiest Baby on the Block
—Pamela Druckerman, New York Times bestselling author of Bringing Up Bébé and Bébé Day by Day
"Expecting Better is a fascinating and reassuring tour of pregnancy and childbirth, with data leading the way at every juncture. From start to finish, Oster easily leads us through the key findings of the extant pregnancy-related research. My only regret is that my wife and I had three children without the benefit of this insightful approach."
—Charles Wheelan, New York Times bestselling author of Naked Statistics
"The only antidote to pregnancy anxiety is facts, and Emily Oster has them in spades. Disarmingly personal and easy to read, this book is guaranteed to cut your freaking out in half. Pregnancy studies has a new heroine. Every pregnant woman will cheer this book—and want to take Oster out for a shot of espresso."
—Rachel Simmons, New York Times bestselling author of Curse of the Good Girl
"This is a fascinating—and reassuring—look at the most important numbers of your pregnancy. It will make parents-to-be rethink much of the conventional wisdom: think bed rest is a good idea? Think again. This may be the most important book about pregnancy you read."
—Steven D. Levitt, New York Times bestselling co-author of Freakonomics
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