Yoga Body, Buddha Mind
ISBN 9781594480249 | 288 pages | 03 Aug 2004 | Riverhead | 7.44 x 9.09in | 18 - AND UP
- eBook - ePub eBook: $12.99
Summary of Yoga Body, Buddha Mind Summary of Yoga Body, Buddha Mind Reviews for Yoga Body, Buddha Mind An Excerpt from Yoga Body, Buddha Mind
In Yoga Body, Buddha Mind-the first book to give readers the best of both inextricably linked practices-Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for the ultimate enlightening experience.
To keep up-to-date, input your email address, and we will contact you on publication
Please alert me via email when: