Healing at the Speed of Sound
How What We Hear Transforms Our Brains and Our Lives
The bestselling author of The Mozart Effect taps cutting- edge science to show how we can use sound to improve our lives and achieve our goals.
Based on over a decade of new research, Don Campbell, bestselling author of The Mozart Effect, and Alex Doman, an expert in the practical application of sound and listening, show how we can use music-and silence-to become more efficient, productive, relaxed, and healthy.
Each chapter focuses on a single aspect of everyday life, providing advice, exercises, wide-ranging playlists, and links so readers can use the music they love to create the perfect soundtrack for any goal or task. Also included are "Sound Profiles"-brief stories showing how real people creatively tap the power of sound to improve their own and others' lives.
Inspiring, practical, and truly enjoyable, Healing at the Speed of Sound opens the door to a fuller, richer, and much more harmonious life.
-David Perlmutter, MD, FACN, ABIHM, author of Power Up Your Brain: The Neuroscience of Enlightenment
"From the moment of our birth. . .to the last breath we take, sound is a primary, shaping force in our lives. Don Campbell and Alex Doman have authored a wonderful treatise helping us understand the role sound plays in our lives and the means by which we can be productive, healthy and happy."
-Sam Goldstein, Ph.D., author of the Power of Resilience
"Healing at the Speed of Sound puts us in charge of our own sound health and well being. Life is good-but it can be so much better with Campbell's infinite illuminations contained in this wonderful body of work."
-Barry Green, bestselling author of the The Inner Game of Music, The Mastery of Music, and Bringing Music to Life.
"As you read and apply what you learn in Healing at the Speed of Sound you will transform your life. Alex Doman and Don Campbell unveil practical and profound insights for attaining health and well- being.."
-Kevin Hall, Bestselling author of Aspire: Discovering Your Purpose through the Power of Words
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