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The Complete Idiot's Guide to Pilates on the Mat

Complete Idiot's Guides

Karon Karter - Author

Paperback | $16.95   $11.87 add to cart | view cart
ISBN 9781615641475 | 240 pages | 07 Feb 2012 | Alpha | 8.26 x 5.23in | 18 - AND UP
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Summary of The Complete Idiot's Guide to Pilates on the Mat Summary of The Complete Idiot's Guide to Pilates on the Mat Reviews for The Complete Idiot's Guide to Pilates on the Mat An Excerpt from The Complete Idiot's Guide to Pilates on the Mat

175 photos demonstrating the complete sequence of Pilates Mat exercises
The perfect entry point for beginners who have no Pilates experience




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