Foods that Harm and Foods that Heal
The Best and Worst Choices to Treat your Ailments Naturally
ISBN 9781621450146 | 400 pages | 15 Jan 2013 | Reader's Digest | 18 - AND UP
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The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints.
In this completely revised, updated, and redesigned edition, you'll find:
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