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The Complete Idiot's Guide to Swimming

Complete Idiot's Guides

Mike Bottom - Author

Nathan Jendrick - Author

Paperback | $16.95 | add to cart | view cart
ISBN 9781592579655 | 304 pages | 05 Apr 2011 | Alpha | 8.26 x 5.23in | 18 - AND UP
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Summary of The Complete Idiot's Guide to Swimming Summary of The Complete Idiot's Guide to Swimming Reviews for The Complete Idiot's Guide to Swimming An Excerpt from The Complete Idiot's Guide to Swimming

Dive in! The water's fine.

Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.

  • Detailed instructions for the four basic strokes—breast stroke, backstroke, butterfly, and freestyle—as well as the "fifth stroke" dolphin kick
  • Features beautiful underwater and above-water photographs
  • Information on programs and exercise drills for fitness and competition

Samples and More from This Book

Quick Guide: How to Do the Dolphin Kick

Quick Guide: How to Do Open Turns and Flip Turns

Quick Guide: Stretches for Swimmers

Quick Guide: Swimming 101: The Butterfly Stroke

Quick Guide: Swimming 101: The Freestyle Stroke


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