The Digest Diet Cookbook
ISBN 9781621450276 | 320 pages | 27 Dec 2012 | Reader's Digest | 18 - AND UP
Summary of The Digest Diet Cookbook Summary of The Digest Diet Cookbook Reviews for The Digest Diet Cookbook An Excerpt from The Digest Diet Cookbook
Eat up and slim down with this companion to the phenomenally successful The Digest Diet.
In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan--and lost up to 26 pounds!
The Digest Diet Cookbook will give readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book will include:
"Liz Vaccariello has done it again, making weight loss both fun and enjoyable. Her Digest Diet is a healthy, easy-to-follow plan and it works."
--Travis Stork, MD, Emmy-nominated co-host of the award-winning talk show The Doctors and author of The Lean Belly Prescription
"The Digest Diet is comprehensive, holistic, engaging, and empowering. Hungry for better health? I highly recommend this book; it's delicious!"
--David Katz, MD, Director, Yale University Prevention Research Center
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