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Tarcher Talks

Quick Tips & Advice from the author of Thin Thighs in 30 Days

Women frustrated by complex fitness plans and conflicting diet advice will appreciate the simplicity of Wendy Stehling's New York Times bestselling Thin Thighs in 30 Days...

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Women frustrated by complex fitness plans and conflicting diet advice will appreciate the simplicity of Wendy Stehling's New York Times bestselling Thin Thighs in 30 Days, now newly revised and updated. Here she discuses the book, how she developed the plan, the updates she made, and the results women can expect. In the second segment, Wendy leads volunteer Carly through two exercises that can easily be done at the office. And in the final segment, Wendy leads Carly through more stretches and exercises from the book, like the "Bye-Bye Inner Thigh" and the thigh-toning "Pony Kick".

Books featured in this episode:

Thin Thighs in 30 Days
Wendy Stehling
Paperback
Tarcher
$7.95
add to cart
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Tarcher Books website

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